alone is easier with somewhere to put it.
One honest prompt a day for the nights that feel too quiet. A guided hardcover journal to sort through what you are feeling, find your footing and get to know yourself again. No dates, no pressure, no blank page.
4.9766 reviews14-day returns · ships within 2 business days
I got this during a time where I felt totally lost, and it honestly grounded me. I look forward to it every morning now.Danielle M., verified buyer
from people who needed it
for the hard seasons, and the ones after.
grounding
I got this during a time where I felt totally lost, and it honestly grounded me. I look forward to it every morning now. I feel more clear, less reactive, and more connected to myself.
Really helped with my anxiety and overthinking
I've always known journaling would help with my anxiety and overthinking but staring at a blank page when having a bad day is overwhelming. Which is why I'm loving this, it's organised into different chapters with a prompt so you know what to journal about. I'd numbed myself to life years ago but since starting this I am actually feeling real emotions again.
A safe space whenever you need it!
I love this journal! The prompts are so thoughtful and revealing. … And moments I stepped away, for lack of motivation or just not being ready to process certain things, it was easy to come back to. That is probably the best thing about this journal is that it is open ended. It meets you where you're at.
Never thought journaling could change my life but here we are. I’ve cried, laughed, reflected, healed, and grown with this journal. I also love that theres breathwork and meditations, ive been meaning to get more into that but its just another task at this point so its nice that its incorporated in there all in one place.
This journal has helped me understand myself in ways therapy couldn’t even get me to articulate. The prompts gently push you deeper without overwhelming you. It feels like having a conversation with the version of me I’ve been trying to reconnect with.
Outstanding journal
I have been wanting to get a journal and actually do it for many years but it seems overwhelming. This one is great. The prompts are amazing and not cheesy. The little affirmations at the top are really meaningful. I love that I can jump to the season of life I need at that time. Great quality I can see where it’s a little more expensive than some. I will buy again!
The best self-investment I made this year.
Oddly enough, it sort of feels like I'm speaking to my own personal therapist. … The questions are concise, thought-provoking and the pages are just enough space for you in order to commit only a few minutes a day if that's all you have to give. Oh, and another plus, the book is absolutely beautiful. My husband stole the first copy I purchased, so I ended up re-purchasing another one.
really good
I swear this journal is reprogramming my brain. I open a page, answer the question, and suddenly I’m seeing patterns I’ve ignored for years. Honestly one of the best purchases I’ve made this year.
365 journal as my morning routine
365 Journal has become my new morning routine! I’m usually not a big fan of journals that have rules and prewritten entries, but this brand is different. The daily entries presented are very interesting and make you truly reflect. The pages are undated, which reduces the pressure to fill them out every day. The journal's quality is premium, which makes the whole experience way more enjoyable.
Perfect tool for learning more about yourself
I’ve been using it daily for the past two months, and the prompts really help me understand myself better and make things feel clearer. … I also love that it’s undated, so even if I miss a day, I can just come back to it without feeling guilty or behind.
going through a breakup?
for when you are learning to be on your own.
the evenings feel too long
Give the quiet something to do. One prompt a day gives you a place to put what you are feeling instead of replaying it.
you are figuring out who you are on your own
Chapters on self-discovery, your values and what you want help you get to know yourself outside of the relationship.
you are not ready to talk about it
A journal is private. Say what you have not said out loud, at your own pace, with nobody to answer to.
some days you cannot write
It is undated, so a missed day or a missed week is fine. Come back when you are ready. There is nothing to catch up on.
what's inside
six chapters. 365 prompts. one year of coming home to yourself.
Start with any chapter, write as much or as little as you want, and pick it back up whenever you are ready.
What are you tolerating right now that you know you shouldn't be?
What are your core values and why are they important to you?
What is something you like about yourself that you wish other people would notice?
bundle & save
bundle & save.
Slide to see our bundles and the rest of the shop. Add any 2 products for 10% off, or any 3 or more for 20% off, from November 23 to Cyber Monday.
The Mindful Start Bundle
The journal for ongoing reflection, plus the Daily Align Notepad for the day in front of you.
The Journey Bundle
The journal and the 365 tote, with a zippered laptop sleeve and a pocket made to fit your journal.
Inner Monologue Blank Notebook
A blank page with no rules, for the thoughts you want to keep.My Inner Monologue is a beautifully understated, premium...
choose options
Mini Inner Monologue Blank Notebook
A blank page with no rules, small enough to go everywhere.The mini My Inner Monologue is a beautifully understated, premium...
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The 365 Journal Tote
Built for the 9-to-5, the coffee shop reset, and getting your life together on the go.Made to carry your routine...
Light In Loss, Grief Journal
Light in Loss was created for the moments when words feel heavy, time feels distorted, and you don’t know where...
choose options
Daily Align Planner
Empower your time. Find your clarity. Celebrate your wins.A linen-bound planner with two notepads, made for the go-getters and beautifully...
Holiday sale, November 23 to Cyber Monday: 10% off any 2 products and 20% off any 3 or more.
build your own bundlegood to know
questions before you buy.
Is this a replacement for therapy or support?
No. It is a journal, a private place to reflect. If you are struggling, please reach out to someone you trust or a professional.
I have never journaled. Is this for me?
Yes, it was made for exactly that. Every page has a prompt, so you never face a blank page, and the six chapters let you start wherever feels right.
What if I miss a day, or a month?
The pages are undated, so there is nothing to catch up on. Pick it up whenever you are ready and start on any day, in any year.
How long does it take each day?
As little or as much as you like. The prompts are concise, and a few minutes is enough. Readers use it as a morning routine or a nightly check-in.
What does the hardcover look like?
396 pages in a textured linen hardcover with an attached ivory ribbon bookmark.
Is there a digital version?
Yes. The digital edition is a file you download for your phone, Kindle, iPad or computer, and no physical copy ships with it. The hardcover is a physical journal we ship to you.
How fast will it ship?
Orders ship within 2 business days, worldwide. Delivery estimates appear at checkout.
Can I return it?
You have 14 days after delivery to request a return for items in their original, unused condition. Questions? Email hello@threesixfivejournals.com.
Is it a good gift for a friend going through a hard time?
It can be a thoughtful one, a quiet way to say you are thinking of them. Gift cards are available too.
start with one honest page tonight.
No pressure, no blank page. Just a place to begin.
14-day returns · ships within 2 business days