I absolutely love this journal. I've always known journaling would help with my anxiety and overthinking but staring at a blank page when having a bad day is overwhelming. Which is why I'm loving this, it's organised into different chapters with a prompt so you know what to journal about. I'd numbed myself to life years ago but since starting this I am actually feeling real emotions again can't recommend enough. Well worth the money.
I was looking for a journal with daily prompts and this journal perfectly fits the bill. I look forward to filling it out each day.
J'aime beaucoup les questions et la possibilité d'avoir le cahier en version électronique.
A gentle and kind way to reflect, plan and commemorate all aspects of your life.