The Rebuilding Set
The Rebuilding Set pairs our specialized grief journal, Light in Loss, with our flagship 365 Days of Self-Discovery Journal.
Together, these beautifully linen bound Journals are designed as a private, therapy-informed framework, that help to regulate an overwhelmed nervous system, process complex emotions, and steadily guide you through your next chapter.
The Rebuilding Set includes:
- The Hardcover 365 Journal -A year-long therapeutic blueprint structured across six foundational life chapters.
- Light In Loss Grief Journal - A private, self-paced space to gently navigate and process deep loss.
Completely undated, these volumes carry no timeline pressure - giving you the freedom to alternate between grief and self-discovery whenever you are ready, or gift one or both to a loved one.
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- Full pages to freely write
- Measures 6.25" x 9.25"
- Off-White textured linen hardcover with off-white detailing
- Coffee coloured print
- Attached white ribbon bookmark
Self Discovery Prompt Examples
- What are you tolerating right now that you know you shouldn’t be?
- Who is someone you would like to erase from your memories, but can’t let go of
- What are your core values and why are they important to you?
- What is something you like about yourself that you wish other people would notice?
- 10 thoughtfully crafted chapters
- Memory-Keeping & Connection Pages
- Grounding, Breathwork & Gentle Rituals
- Creative & Open Pages
Guided Grief Prompt Examples
- What are the questions you have that have gone unanswered?
- What is one painful memory that I need to talk about?
- Are there any new or old feelings you want to get off your chest?
- How can you forgive and remind yourself that you are human?
The Light in Loss Grief Journal doesn’t promise to take your pain away.
It promises to sit with you in it and help you find moments of light when you’re ready.
The story of our Imperfect Edition
made for life’s transitions
Significant life changes or deep losses can leave us feeling completely ungrounded, forcing us to rebuild our daily baseline from the ground up. The Rebuilding Set was mindfully created to offer a physical, structured anchor during seasons of profound personal change. It serves as a dedicated system for navigating your own internal shift, or as a lasting, deeply empathetic gift for someone walking through a heavy season.
This pairing makes mindfulness both practical and approachable- whether you have five minutes before the day begins or a full hour to yourself. It’s about building a ritual that’s flexible, uplifting, and truly yours.
Light in Loss provides a quiet, safe space to gently hold grief, navigate difficult memories, and steady an overwhelmed nervous system. Parallel to it, the 365 Journal offers a slow, therapeutic roadmap across six core life chapters - including identity, career, and relationships - helping you safely reconnect with personal values and explore who you are becoming on the other side of change.
how to use the rebuilding set
Let your daily capacity dictate the practice. Turn to Light in Loss on heavy, raw, or tender days, and open the 365 Journal when you find a steady pocket of energy for broader self-reflection.
Share it as a supportive alternative to flowers. Send this set directly to a friend navigating bereavement, a breakup, or career burnout to give them a private, long-lasting space to heal on their own terms.
Anchor it within a dedicated physical environment. Keep the black and white spines stacked together on a desk or nightstand as a grounding visual cue to log off, escape screen fatigue, and step into quiet stillness.
Move through the pages entirely at your own pace. The trauma-informed, un-dated layout ensures there is zero pressure or guilt if you pause for weeks or choose to answer the prompts out of order.
Allow the act of handwriting to unpack unorganized thoughts. Pair your writing routine with a warm cup of tea and a few deep breaths, letting the physical weight of paper help regulate your body and mind.